Directions:
- Put the cranberries and the granulated sugar into a small, heavy-based pan.
- Cook the cranberries slowly over a moderate heat, until they soften and the juice begins to run.
- Set the cranberries aside to cool completely
- Whisk the egg whites until they are stiff, but not dry
- Gradually whisk in the caster sugar, whisking well between additions, until the egg whites are smooth and glossy and form stiff peaks.
- Whip the cream until it is thick and combine this with the yoghurt in a large bowl.
- Fold the egg whites carefully into the cream and yoghurt mixture.
- Stir in the cooked, cooled cranberries and the chopped mint. Do not over-mix, as the dessert should look marbled.
- Spoon into individual serving dishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63004.1 Kcal (263786 kJ) | ||
| Calories from fat | 46830.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5203.38g | 8005% | |
|---|---|---|---|
| Cholesterol | 18631.46mg | 6210% | |
| Sodium | 5755.68mg | 240% | |
| Potassium | 16563.25mg | 352% | |
| Total Carbs | 1359.21g | 453% | |
| Sugars | 820.9g | 3284% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 337.52g | 675% | |
| Vitamin C | 365.7mg | 609% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 247% | |
| Calcium | 11646.6mg | 1165% | |
| Amount Per 100 g | |||
| Calories | 182.97 Kcal (766 kJ) | ||
| Calories from fat | 136 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 8005% | |
|---|---|---|---|
| Cholesterol | 54.11mg | 6210% | |
| Sodium | 16.72mg | 240% | |
| Potassium | 48.1mg | 352% | |
| Total Carbs | 3.95g | 453% | |
| Sugars | 2.38g | 3284% | |
| Dietary Fiber | 0g | 3% | |
| Protein | 0.98g | 675% | |
| Vitamin C | 1.1mg | 609% | |
| Iron | 0.1mg | 247% | |
| Calcium | 33.8mg | 1165% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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