Directions:
- Blend ingredients together.
- Taste and add sugar/spenda if needed.
- Pour into moulds and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.67 Kcal (978 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.47mg | 0% | |
| Potassium | 619.61mg | 13% | |
| Total Carbs | 61.08g | 20% | |
| Sugars | 48.58g | 194% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 43mg | 72% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.1 Kcal (231 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.76mg | 0% | |
| Potassium | 146.1mg | 13% | |
| Total Carbs | 14.4g | 20% | |
| Sugars | 11.46g | 194% | |
| Dietary Fiber | 0.71g | 12% | |
| Protein | 0.24g | 2% | |
| Vitamin C | 10.1mg | 72% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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