Directions:
- Wash cranberries and apple. Quarter and core apple. Put cranberries and apple through food chopper using course blade. Mix in mixing bowl - cranberries, apple, pineapple, sugar, salt, marshmellows and nuts. Cover and store in refrigerator overnight. Fold whip cream into cranberry mixture, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.67 Kcal (815 kJ) | ||
| Calories from fat | 105.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 18% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 15.72mg | 1% | |
| Potassium | 161.09mg | 3% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 17.11g | 68% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 214.58 Kcal (898 kJ) | ||
| Calories from fat | 116.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 18% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 17.33mg | 1% | |
| Potassium | 177.57mg | 3% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 18.86g | 68% | |
| Dietary Fiber | 2.91g | 11% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 6mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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