Cranberry Chunk Salad Recipe

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Cranberry Chunk Salad
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Ingredients:

Directions:

  1. Beat cream cheese, salad dressing, lemon juice and salt until smooth.
  2. Stir in pineapple, walnuts and bananas. whip cream and fold in mixture.
  3. Lightly fold in cranberry chunks.
  4. Double line (including sides) a 9x5x3 pan with wax paper, turn mixture into pan and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.65 Kcal (2058 kJ)
Calories from fat 297.19 Kcal
% Daily Value*
Total Fat 33.02g 51%
Cholesterol 51.5mg 17%
Sodium 175.57mg 7%
Potassium 351.38mg 7%
Total Carbs 47.65g 16%
Sugars 38.57g 154%
Dietary Fiber 3.66g 15%
Protein 6.87g 14%
Vitamin C 12.6mg 21%
Iron 0.6mg 3%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 218.19 Kcal (914 kJ)
Calories from fat 131.89 Kcal
% Daily Value*
Total Fat 14.65g 51%
Cholesterol 22.85mg 17%
Sodium 77.92mg 7%
Potassium 155.94mg 7%
Total Carbs 21.15g 16%
Sugars 17.12g 154%
Dietary Fiber 1.63g 15%
Protein 3.05g 14%
Vitamin C 5.6mg 21%
Iron 0.3mg 3%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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