Directions:
- For immediate cooking: Preheat oven to 350º Place all ingredients into a prepared baking dish, turn chicken to coat. Bake until chicken juices run clear - about 45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts.
- For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
- Preheat the oven to 350º.
- Empty the contents of the bag into a large baking dish and bake until the juices run clear *See above cooking times.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.49 Kcal (2296 kJ) | ||
| Calories from fat | 482.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.66g | 83% | |
|---|---|---|---|
| Cholesterol | 129.09mg | 43% | |
| Sodium | 226.76mg | 9% | |
| Potassium | 163.17mg | 3% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 363.02 Kcal (1520 kJ) | ||
| Calories from fat | 319.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.52g | 83% | |
|---|---|---|---|
| Cholesterol | 85.44mg | 43% | |
| Sodium | 150.08mg | 9% | |
| Potassium | 108mg | 3% | |
| Total Carbs | 3.15g | 2% | |
| Sugars | 2.02g | 12% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.82g | 24% | |
| Vitamin C | 4.3mg | 11% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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