Crabacado Salad Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
1/2 cup sour cream
1 tbsp dijon mustard
1 tsp lemon juice
1 tsp worcestershire sauce
1/4 cup minced celery
1/4 cup drained minced capers
1 hard-boiled egg, minced
2 tbsp drained minced pimiento
1 tbsp minced parsley
1 head leaf lettuce
2 chilled ripe avocados, halved,seeded and peeled
3/4 lb crabmeat, drained if canned
paprika
4 chilled tomatoes
4 chilled artichoke hearts, drained
4 chilled hard-boiled eggs
16 chilled whole pitted black olives

Directions:

In a bowl, blend together mayo, sour cream, mustard, lemon juice and Worcestershire.
Stir in celery, capers, minced egg, pimiento and parsley.
Chill.
Arrange leaf lettuce on four salad plates.
Place one avocado half on each plate.
Reserve a little crab for garnish and divide remaining between the between the 4 avocado halves, placing the crabmeat in the cavities of the avocadoes.
Spoon a fourth of the dressing over each avocado.
Place one piece of reserved crab on top.
Sprinkle each salad lightly with paprika.
Cut each tomato in half lengthwise.
Place one-half of the tomato on the lettuce at each end of the avocado.
Cut each artichoke heart in half lengthwise and place on each side of the avocado.
Cut each egg in quarter wedges and place on each corner of the salad platter.
Place one black olive alongside each quarter of egg.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	648.59 Kcal (2716 kJ)
Calories from fat	462.04 Kcal
		% Daily Value*
Total Fat	51.34g	79%
Cholesterol	259.03mg	86%
Sodium	846.99mg	35%
Potassium	998.94mg	21%
Total Carbs	19.08g	6%
Sugars	5.09g	20%
Dietary Fiber	9.42g	38%
Protein	31.29g	63%
Vitamin C	25.3mg	42%
Iron	2.9mg	16%
Calcium	142.5mg	14%

Amount Per 100 g
Calories	134 Kcal (561 kJ)
Calories from fat	95.46 Kcal
		% Daily Value*
Total Fat	10.61g	79%
Cholesterol	53.52mg	86%
Sodium	174.99mg	35%
Potassium	206.38mg	21%
Total Carbs	3.94g	6%
Sugars	1.05g	20%
Dietary Fiber	1.95g	38%
Protein	6.47g	63%
Vitamin C	5.2mg	42%
Iron	0.6mg	16%
Calcium	29.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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