Crab Stuffed Chicken Breast Recipe

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Crab Stuffed Chicken Breast
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Ingredients
8
Count
Nutrition
930
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, mix cream cheese, parsley, mozzarella cheese, onion. Mix in crab meat. Place in fridge for 45 minutes to an hour.
  2. Heat Olive oil in skillet.
  3. Cut a pocket into chicken breasts. Stuff pocket with crab mixture. Rub chicken with flour. Brown chicken for 3-5 minutes on each side.
  4. Place chicken on baking sheet and place in 350 degree oven for 30-45 minutes. Sprinkle with mozzarella and broil for 5-10 Minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.75 Kcal (3893 kJ)
Calories from fat 504.8 Kcal
% Daily Value*
Total Fat 56.09g 86%
Cholesterol 180.76mg 60%
Sodium 1816.86mg 76%
Potassium 842.47mg 18%
Total Carbs 41.59g 14%
Sugars 2.02g 8%
Dietary Fiber 4.88g 20%
Protein 67.34g 135%
Vitamin C 3.9mg 7%
Iron 2.5mg 14%
Calcium 297.7mg 30%
Amount Per 100 g
Calories 212.7 Kcal (891 kJ)
Calories from fat 115.49 Kcal
% Daily Value*
Total Fat 12.83g 86%
Cholesterol 41.35mg 60%
Sodium 415.65mg 76%
Potassium 192.73mg 18%
Total Carbs 9.51g 14%
Sugars 0.46g 8%
Dietary Fiber 1.12g 20%
Protein 15.41g 135%
Vitamin C 0.9mg 7%
Iron 0.6mg 14%
Calcium 68.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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