Directions:
- Mix together all ingredients except the crab meat until well blended.
- Add crab meat after mixture is fairly smooth and consistent.
- If using imitation crab meat, you will have to cut the meat into fairly small pieces before adding to mixture.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.11 Kcal (888 kJ) | ||
| Calories from fat | 148.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 11% | |
| Sodium | 134.91mg | 6% | |
| Potassium | 45.24mg | 1% | |
| Total Carbs | 2g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 13.14g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 226.7 Kcal (949 kJ) | ||
| Calories from fat | 158.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 25% | |
|---|---|---|---|
| Cholesterol | 36.42mg | 11% | |
| Sodium | 144.19mg | 6% | |
| Potassium | 48.35mg | 1% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 14.04g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 31.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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