Cowboy Nachos Recipe

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Cowboy Nachos
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Ingredients:

Directions:

  1. Combine chili and beans in medium saucepan; heat through.
  2. Arrange tortilla chips on a large platter. Top with chili mixture. Pour heated cheese sauce over chili. Top with tomatoes and desired optional toppings, such as guacamole, sour cream, sliced black olives, or sliced green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.93 Kcal (2160 kJ)
Calories from fat 244.85 Kcal
% Daily Value*
Total Fat 27.21g 42%
Cholesterol 23.09mg 8%
Sodium 663.04mg 28%
Potassium 356.88mg 8%
Total Carbs 57.08g 19%
Sugars 1.44g 6%
Dietary Fiber 5.62g 22%
Protein 12.26g 25%
Vitamin C 0.7mg 1%
Iron 1.7mg 9%
Calcium 283.1mg 28%
Amount Per 100 g
Calories 342.79 Kcal (1435 kJ)
Calories from fat 162.68 Kcal
% Daily Value*
Total Fat 18.08g 42%
Cholesterol 15.34mg 8%
Sodium 440.53mg 28%
Potassium 237.12mg 8%
Total Carbs 37.93g 19%
Sugars 0.96g 6%
Dietary Fiber 3.74g 22%
Protein 8.14g 25%
Vitamin C 0.5mg 1%
Iron 1.1mg 9%
Calcium 188.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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