Amount Per 1 Serving | |||
Calories | 162.55 Kcal (681 kJ) | ||
Calories from fat | 30.27 Kcal | ||
% Daily Value* | |||
Total Fat | 3.36g | 5% | |
---|---|---|---|
Cholesterol | 15.33mg | 5% | |
Sodium | 519.03mg | 22% | |
Potassium | 996.05mg | 21% | |
Total Carbs | 18.15g | 6% | |
Sugars | 3.85g | 15% | |
Dietary Fiber | 4.78g | 19% | |
Protein | 15.98g | 32% | |
Vitamin C | 21mg | 35% | |
Vitamin A | 1.8mg | 60% | |
Iron | 7.8mg | 43% | |
Calcium | 313mg | 31% |
Amount Per 100 g | |||
Calories | 52.7 Kcal (221 kJ) | ||
Calories from fat | 9.81 Kcal | ||
% Daily Value* | |||
Total Fat | 1.09g | 5% | |
---|---|---|---|
Cholesterol | 4.97mg | 5% | |
Sodium | 168.27mg | 22% | |
Potassium | 322.92mg | 21% | |
Total Carbs | 5.88g | 6% | |
Sugars | 1.25g | 15% | |
Dietary Fiber | 1.55g | 19% | |
Protein | 5.18g | 32% | |
Vitamin C | 6.8mg | 35% | |
Vitamin A | 0.6mg | 60% | |
Iron | 2.5mg | 43% | |
Calcium | 101.5mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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