Cornflake Candy Bars Recipe

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Cornflake Candy Bars
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Ingredients
7
Count
Nutrition
545
Calories
Total time
5
Minutes
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Ingredients:

  • 1/2 cup. sugar
  • 1/2 cup. brown sugar
  • 1 cup. corn syrup
  • 6 cup. corn flakes
  • 1 cup. peanuts , salted
  • 1-12 oz.package. chocolate chips

Directions:

  1. In pan; mix sugar, brown sugar and syrup over low heat.
  2. Bring to a boil and cook 1 minute.
  3. Take off the heat and add peanut butter.
  4. Stir well.
  5. In a large bowl stir together the corn flakes and peanuts.
  6. Add the sugar mixture and mix.
  7. Press firmly into a 9 x 13 greased pan.
  8. Melt chips and pour over the pressed mixture.
  9. Put in refrigerator and cool for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.13 Kcal (2282 kJ)
Calories from fat 221.95 Kcal
% Daily Value*
Total Fat 24.66g 38%
Sodium 115.99mg 5%
Potassium 373.6mg 8%
Total Carbs 75.89g 25%
Sugars 45.68g 183%
Dietary Fiber 3.53g 14%
Protein 12.11g 24%
Iron 2mg 11%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 440.94 Kcal (1846 kJ)
Calories from fat 179.53 Kcal
% Daily Value*
Total Fat 19.95g 38%
Sodium 93.83mg 5%
Potassium 302.2mg 8%
Total Carbs 61.38g 25%
Sugars 36.95g 183%
Dietary Fiber 2.85g 14%
Protein 9.8g 24%
Iron 1.6mg 11%
Calcium 44.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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