Corn Dip Recipe

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Ingredients:

Serving

Directions:

Mix and eat with your favorite tortilla chips or serve alone.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.53 Kcal (413 kJ)
Calories from fat	82.02 Kcal
		% Daily Value*
Total Fat	9.11g	14%
Cholesterol	18.18mg	6%
Sodium	136.1mg	6%
Potassium	26.23mg	1%
Total Carbs	0.59g	0%
Sugars	0.24g	1%
Protein	3.59g	7%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	103.7mg	10%

Amount Per 100 g
Calories	402.35 Kcal (1685 kJ)
Calories from fat	334.93 Kcal
		% Daily Value*
Total Fat	37.21g	14%
Cholesterol	74.25mg	6%
Sodium	555.74mg	6%
Potassium	107.11mg	1%
Total Carbs	2.41g	0%
Sugars	0.99g	1%
Protein	14.64g	7%
Vitamin C	0.2mg	0%
Iron	0.5mg	1%
Calcium	423.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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