Directions:
- Heat oil in skillet on medium high. One minute later, add as many chicken pieces as will fit without crowding, skin side down. Cook, rotating pieces and adjusting heat as necessary to cook evenly, til browned on skin side (about 5 min). Turn and brown on other sides. When done, sprinkle with salt and pepper and transfer to baking dish or Dutch oven. Add remaining pieces. Add onions and cook over medium-high, stirring occasionally, til softened (3-5 min), then remove to baking dish.
- Turn heat to medium and add garlic. 30 seconds later, add prunes. Cook 1 min, stirring once or twice, and add to baking dish.
- Turn skillet heat to high and add half the wine. Cook, stirring and scraping the bottom of the pan to remove any solid particles, til wine is reduced by half. Pour into dish along with remaining wine.
- Turn heat under dish to high and bring to boil. Stir, then reduce heat to low and cover. Simmer, stirring once or twice, til chicken is done (about 30 min).
- Remove cover and raise heat to high. Cook til sauce thickens a bit. Taste and adjust seasoning if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4023.34 Kcal (16845 kJ) | ||
| Calories from fat | 1538.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 170.98g | 263% | |
|---|---|---|---|
| Cholesterol | 941.4mg | 314% | |
| Sodium | 846.73mg | 35% | |
| Potassium | 6195.67mg | 132% | |
| Total Carbs | 336.21g | 112% | |
| Sugars | 185.75g | 743% | |
| Dietary Fiber | 18.17g | 73% | |
| Protein | 200.05g | 400% | |
| Vitamin C | 67.5mg | 113% | |
| Iron | 24.2mg | 135% | |
| Calcium | 321.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 181.76 Kcal (761 kJ) | ||
| Calories from fat | 69.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 263% | |
|---|---|---|---|
| Cholesterol | 42.53mg | 314% | |
| Sodium | 38.25mg | 35% | |
| Potassium | 279.9mg | 132% | |
| Total Carbs | 15.19g | 112% | |
| Sugars | 8.39g | 743% | |
| Dietary Fiber | 0.82g | 73% | |
| Protein | 9.04g | 400% | |
| Vitamin C | 3.1mg | 113% | |
| Iron | 1.1mg | 135% | |
| Calcium | 14.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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