Coq Au Vin Recipe

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Coq Au Vin
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Ingredients
11
Count
Nutrition
321
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F Rinse chicken and pat dry.
  2. Melt 2t margarine in a large non-stick skillet over medium heat.
  3. Add garlic powder and herbs; stir together 30 seconds.
  4. Dredge chicken in flour.
  5. Add to skillet and cook until brown on both sides.
  6. Remove to a small casserole; set aside.
  7. Add remaining 2t margarine to skillet.
  8. Add mushrooms and onions; saute until golden.
  9. Add to casserole.
  10. Pour wine into skillet and scrape up browned pieces.
  11. Pour over chicken.
  12. Bake, covered, 50 to 60 minute or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.24 Kcal (1345 kJ)
Calories from fat 98.54 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 139.34mg 46%
Sodium 768.96mg 32%
Potassium 821.55mg 17%
Total Carbs 5.71g 2%
Sugars 1.91g 8%
Dietary Fiber 0.97g 4%
Protein 48.63g 97%
Vitamin C 3.9mg 7%
Iron 0.4mg 2%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 100.24 Kcal (420 kJ)
Calories from fat 30.75 Kcal
% Daily Value*
Total Fat 3.42g 17%
Cholesterol 43.48mg 46%
Sodium 239.96mg 32%
Potassium 256.36mg 17%
Total Carbs 1.78g 2%
Sugars 0.6g 8%
Dietary Fiber 0.3g 4%
Protein 15.18g 97%
Vitamin C 1.2mg 7%
Iron 0.1mg 2%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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