Cool Whip Chocolate Mousse Recipe

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Cool Whip Chocolate Mousse
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Ingredients
3
Count
Nutrition
100
Calories
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Ingredients:

  • 1 (3.9 oz) package instant chocolate pudding mix (or get creative try a different flavor!)
  • 1 1/2 cups milk
  • 1 (16 oz) whipped toppping

Directions:

  1. Prepare the pudding in large bowl, using the 1 1/2 cups instead of the 2 listed on the package
  2. Fold in the whipped topping until blended
  3. Refrigderate until chilled, then serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.61 Kcal (417 kJ)
Calories from fat 26.79 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 1.84mg 1%
Sodium 139.87mg 6%
Potassium 160.05mg 3%
Total Carbs 15.56g 5%
Sugars 9.41g 38%
Dietary Fiber 0.28g 1%
Protein 3.84g 8%
Iron 0.1mg 0%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 93.93 Kcal (393 kJ)
Calories from fat 25.26 Kcal
% Daily Value*
Total Fat 2.81g 5%
Cholesterol 1.73mg 1%
Sodium 131.89mg 6%
Potassium 150.92mg 3%
Total Carbs 14.67g 5%
Sugars 8.88g 38%
Dietary Fiber 0.27g 1%
Protein 3.62g 8%
Iron 0.1mg 0%
Calcium 106.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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