Cookie bars from J.Meunier Recipe

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Cookie bars from J.Meunier
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Ingredients
4
Count
Nutrition
3828
Calories
Total time
27
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup corn syrup
  • 1/2 cup peanut butter
  • 1/2 cup sugar

Directions:

  1. Melt sugar and syrup without boiling
  2. Add peanut butter and mix well
  3. Add Special K
  4. Press ina buttered 9x9 pan
  5. Melt milk chocolat bars and spread on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3828.25 Kcal (16028 kJ)
Calories from fat 846.68 Kcal
% Daily Value*
Total Fat 94.08g 145%
Sodium 5009.33mg 209%
Potassium 3104.66mg 66%
Total Carbs 748.65g 250%
Sugars 315.34g 1261%
Dietary Fiber 69.47g 278%
Protein 90.11g 180%
Vitamin C 1774.5mg 2958%
Iron 357.5mg 1986%
Calcium 23748.2mg 2375%
Amount Per 100 g
Calories 360.2 Kcal (1508 kJ)
Calories from fat 79.66 Kcal
% Daily Value*
Total Fat 8.85g 145%
Sodium 471.33mg 209%
Potassium 292.12mg 66%
Total Carbs 70.44g 250%
Sugars 29.67g 1261%
Dietary Fiber 6.54g 278%
Protein 8.48g 180%
Vitamin C 167mg 2958%
Iron 33.6mg 1986%
Calcium 2234.5mg 2375%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.6
    Points
  • 108
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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