Confetti Scramble Recipe

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Confetti Scramble
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Ingredients:

Directions:

  1. Melt the butter in a big non-stick skillet over medium heat.
  2. Add in the vegetables; saute/stir for 6-7 minutes or until tender.
  3. In a medium mixing bowl, whisk the eggs, milk, thyme, and salt/pepper.
  4. Pour egg mixture over the vegetables; let set for 20 seconds.
  5. Cook/stir 3-4 minutes or until light and fluffy and almost dry.
  6. Serve hot and garnish with sliced olives if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.74 Kcal (924 kJ)
Calories from fat 142.61 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 387.57mg 129%
Sodium 152.52mg 6%
Potassium 247.71mg 5%
Total Carbs 6.15g 2%
Sugars 2.61g 10%
Dietary Fiber 0.88g 4%
Protein 14.14g 28%
Vitamin C 25.4mg 42%
Vitamin A 0.7mg 22%
Iron 12.3mg 69%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 124.52 Kcal (521 kJ)
Calories from fat 80.45 Kcal
% Daily Value*
Total Fat 8.94g 24%
Cholesterol 218.63mg 129%
Sodium 86.04mg 6%
Potassium 139.73mg 5%
Total Carbs 3.47g 2%
Sugars 1.47g 10%
Dietary Fiber 0.5g 4%
Protein 7.98g 28%
Vitamin C 14.3mg 42%
Vitamin A 0.4mg 22%
Iron 7mg 69%
Calcium 48.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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