Cold Asparagus Soup with Quail Eggs and Caviar (Emeril Lagasse) Recipe

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Cold Asparagus Soup with Quail Eggs and Caviar (Emeril Lagasse)
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Ingredients:

Directions:

  1. Add the water to a saucepan and season with salt. Bring the liquid to a boil. Add the asparagus and cook for 3 minutes. Remove and drain, reserving the water and asparagus. In a large saucepan, melt the butter. Add the onions and leeks. Season with salt and pepper. Saute until slightly wilted, about 2 minutes. Stir in the garlic and flour. Continue to cook for 2 minutes. Stir in the cooked asparagus and reserved liquid. Season with salt and pepper. Bring the liquid to a simmer and cook for 25 minutes, or until the asparagus are very tender. Using a hand-held blender, puree the soup until smooth. Remove and strain, discard any leftover fibers. Add the liquid back to the saucepan and whisk in the cream. Reseason with salt and pepper. Remove from the heat and chill the soup completely. Garnish each soup with a drizzle creme fraiche, 2 quail egg halves, caviar and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.02 Kcal (1185 kJ)
Calories from fat 198.74 Kcal
% Daily Value*
Total Fat 22.08g 34%
Cholesterol 182.24mg 61%
Sodium 182.11mg 8%
Potassium 408.79mg 9%
Total Carbs 15.08g 5%
Sugars 3.83g 15%
Dietary Fiber 3.79g 15%
Protein 8.49g 17%
Vitamin C 11.8mg 20%
Vitamin A 0.1mg 3%
Iron 4.9mg 27%
Calcium 136.9mg 14%
Amount Per 100 g
Calories 50.46 Kcal (211 kJ)
Calories from fat 35.43 Kcal
% Daily Value*
Total Fat 3.94g 34%
Cholesterol 32.49mg 61%
Sodium 32.47mg 8%
Potassium 72.88mg 9%
Total Carbs 2.69g 5%
Sugars 0.68g 15%
Dietary Fiber 0.68g 15%
Protein 1.51g 17%
Vitamin C 2.1mg 20%
Iron 0.9mg 27%
Calcium 24.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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