Colcannon Recipe

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Colcannon
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Ingredients
8
Count
Nutrition
0
Calories
Total time
165
Minutes
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Ingredients:

Directions:

  1. Put all the ingredients into a large soup pot and fill the entire pot with cold water, covering the chicken and vegetables as much as possible. Stir. Bring to a boil, and then reduce to a simmer. Cook uncovered for a couple of hours to extract the vegetable flavors. Strain over another soup pot or large bowl, separating the scraps from the broth. Divide among containers and freeze.
  2. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.35 Kcal (1 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.03mg 0%
Potassium 0.6mg 0%
Total Carbs 0.08g 0%
Dietary Fiber 0.03g 0%
Protein 0.01g 0%
Vitamin C 0.1mg 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 313 Kcal (1310 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 0%
Sodium 23mg 0%
Potassium 529mg 0%
Total Carbs 75g 0%
Dietary Fiber 26g 0%
Protein 8g 0%
Vitamin C 47mg 0%
Iron 43mg 0%
Calcium 834mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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