Colada Cooler Punch Recipe

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Colada Cooler Punch
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Ingredients
6
Count
Nutrition
55
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix pina colada and juice concentrate in large container. Stir in water.
  2. Just before serving, pour into punch bowl. Add soda and lemon and lime slices. Pour over ice in glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.7 Kcal (229 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.66mg 1%
Potassium 2.98mg 0%
Total Carbs 13.35g 4%
Sugars 13.35g 53%
Protein 0.02g 0%
Vitamin C 2mg 3%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 29.61 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.4mg 1%
Potassium 1.61mg 0%
Total Carbs 7.23g 4%
Sugars 7.23g 53%
Protein 0.01g 0%
Vitamin C 1.1mg 3%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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