Directions:
- Combine first 4 ingredients and 2 tablespoons sugar in a medium saucepan; add cinnamon sticks. Cook over medium heat 7 minutes or until hot, stirring occasionally. Remove from heat. Cover and let stand 20 minutes. Discard cinnamon sticks.
- Preheat oven to 300°.
- Combine egg yolks, 1 tablespoon sugar, and salt in a medium bowl, stirring with a whisk. Gradually add milk mixture, stirring with whisk. Pour custard mixture evenly into 5 (4-ounce) ramekins or custard cups. Place ramekins in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch.
- Bake at 300° for 50 minutes or until center barely moves when ramekin is touched. Cool custards in water in pan on a wire rack. Remove ramekins from pan; cover and chill at least 8 hours or overnight.
- Carefully pat the surface of each custard cup dry with paper towels. Sprinkle 1 teaspoon sugar evenly over each custard. Holding a kitchen blowtorch about 2 inches from the top of 1 custard, heat the sugar, moving the torch back and forth, until sugar is completely melted and caramelized (about 1 minute). Repeat procedure with remaining custard cups. Serve immediately or within 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.27 Kcal (730 kJ) | ||
| Calories from fat | 42.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 150.87mg | 50% | |
| Sodium | 236.19mg | 10% | |
| Potassium | 132.52mg | 3% | |
| Total Carbs | 25.29g | 8% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 8.25g | 17% | |
| Iron | 1.5mg | 9% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 173.6 Kcal (727 kJ) | ||
| Calories from fat | 42.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 150.29mg | 50% | |
| Sodium | 235.28mg | 10% | |
| Potassium | 132.01mg | 3% | |
| Total Carbs | 25.19g | 8% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 8.22g | 17% | |
| Iron | 1.5mg | 9% | |
| Calcium | 74.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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