Coconut Oatmeal Cookies from Francis Recipe

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Coconut Oatmeal Cookies from Francis
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Ingredients
11
Count
Nutrition
759
Calories
Total time
23
Minutes
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Ingredients:

  • 1 cup shortening
  • 1 cup sugar
  • 1 cup packed brown sugar
  • 2 eggs
  • 2 cups oatmeal
  • 1 1/3 cups flour
  • 1 tsp salt
  • 1 tsp vanilla
  • 1 cup coconut

Directions:

  1. Cream together the shortening and sugars.
  2. Beat into that batter the eggs and oatmeal.
  3. Add to that mixture the flour, soda, baking powder, salt, vanilla and the coconut. Mix well.
  4. Drop by spoonfuls onto a cookie sheet.
  5. Bake at 375° for 8 minutes (Do not over bake).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.08 Kcal (3178 kJ)
Calories from fat 337.54 Kcal
% Daily Value*
Total Fat 37.5g 58%
Cholesterol 40.92mg 14%
Sodium 1293.26mg 54%
Potassium 284.39mg 6%
Total Carbs 97.69g 33%
Sugars 46.78g 187%
Dietary Fiber 6.03g 24%
Protein 9.61g 19%
Vitamin C 0.3mg 1%
Iron 4.1mg 23%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 399.34 Kcal (1672 kJ)
Calories from fat 177.57 Kcal
% Daily Value*
Total Fat 19.73g 58%
Cholesterol 21.53mg 14%
Sodium 680.36mg 54%
Potassium 149.61mg 6%
Total Carbs 51.39g 33%
Sugars 24.61g 187%
Dietary Fiber 3.17g 24%
Protein 5.05g 19%
Vitamin C 0.2mg 1%
Iron 2.2mg 23%
Calcium 89.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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