Directions:
- Mix all of the above ingrediants together in a bowl. Make sure all of the coconut is coated.
- Cover the bowl with plastic wrap and refridgerate the mixture for at least 2 hours. (You may even refridgerate the mixture overnight.).
- After the 2 or more hours are up and you are ready to bake, preheat the oven to 325 degrees and line a cookie sheet with wax/parchment paper and coat it with non-stick baking spray.
- Take about 1 to 2 tablespoons worth of the coconut mixture and form balls out of them with your hands, but make sure to SQUEEZE and roll them into balls because that will keep them firm and prevent them from breaking and spreading out while baking.
- Bake for approximatley 15 to 20 minutes at 325 degrees until they are light brown on the edges.
- Cool them on the tray for about two minutes then remove.
- Be sure to store them in a cool and covered place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.96 Kcal (1582 kJ) | ||
| Calories from fat | 139.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 3% | |
| Sodium | 61.51mg | 3% | |
| Potassium | 176.7mg | 4% | |
| Total Carbs | 57.57g | 19% | |
| Sugars | 56.74g | 227% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 348.52 Kcal (1459 kJ) | ||
| Calories from fat | 129.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 24% | |
|---|---|---|---|
| Cholesterol | 7.78mg | 3% | |
| Sodium | 56.72mg | 3% | |
| Potassium | 162.93mg | 4% | |
| Total Carbs | 53.08g | 19% | |
| Sugars | 52.32g | 227% | |
| Protein | 2.6g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 68.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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