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Coconut Lemon Meltaways Recipe

Coconut Lemon Meltaways Recipe

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Ingredients:

Serving

1 1/2 cups almond flour (you can make this , or buy it, however most store bought almond flour is not raw)
1 1/2 cups dried shredded unsweetened coconut (i used medium shred, but fine shred would also work well)
1/3 cup coconut flour
2 big pinch salt
6 tbsp agave ( maple syrup or honey will work)
4 tbsp lemon juice
2 tsp vanilla
1 tbsp lemon zest
1/4 cup and 1 tbsp coconut oil, melted
powdered sugar , to dust

Directions:

Preheat oven to 200°F.
Mix dry ingredients in electric mixer.
Mix wet ingredients in bowl or cup with a spout.
With mixer on low, slowly stream wet into dry.
Stream coconut oil into the mix.
Form into small balls.
Option 1.
Place in oven until they crack open. This should be about an hour, maybe more.
When done, they will be dry on the outside and melt in your mouth moist on the inside.
Option 2.
Just refrigerate for at least 1 hour. These will be soft and moist.
Dust with powered sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.9 Kcal (2135 kJ)
Calories from fat	230.06 Kcal
		% Daily Value*
Total Fat	25.56g	39%
Sodium	458.36mg	19%
Potassium	110.02mg	2%
Total Carbs	65.07g	22%
Sugars	50.34g	201%
Dietary Fiber	9.85g	39%
Protein	6.76g	14%
Vitamin C	4.6mg	8%
Iron	4.1mg	23%
Calcium	102.7mg	10%

Amount Per 100 g
Calories	301.16 Kcal (1261 kJ)
Calories from fat	135.88 Kcal
		% Daily Value*
Total Fat	15.1g	39%
Sodium	270.72mg	19%
Potassium	64.98mg	2%
Total Carbs	38.43g	22%
Sugars	29.73g	201%
Dietary Fiber	5.82g	39%
Protein	3.99g	14%
Vitamin C	2.7mg	8%
Iron	2.4mg	23%
Calcium	60.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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