Directions:
- Preheat the oven to 350 degrees. Spray 6 cups of a muffin tin.
- Whisk egg whites lightly and stir in coconut. Spread on the bottom and up the sides of the tin making a tart crust. Bake 13-18 minutes or until golden brown. Cool.
- Beat cream cheese with sour cream until smooth; add in cream of coconut. Divide into each cooled tart crust.
- Sprinkle tops with shredded coconut. Cover and refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.14 Kcal (2014 kJ) | ||
| Calories from fat | 283.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.49g | 48% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 218.73mg | 9% | |
| Potassium | 320.21mg | 7% | |
| Total Carbs | 45.92g | 15% | |
| Sugars | 39.66g | 159% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 286.85 Kcal (1201 kJ) | ||
| Calories from fat | 168.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 48% | |
|---|---|---|---|
| Cholesterol | 24.39mg | 14% | |
| Sodium | 130.41mg | 9% | |
| Potassium | 190.9mg | 7% | |
| Total Carbs | 27.38g | 15% | |
| Sugars | 23.64g | 159% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 3.62g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 63.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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