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Coconut Almond Granola:topping for Salad Recipe

Coconut Almond Granola:topping for Salad Recipe

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Coconut Almond Granola:topping for Salad

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Ingredients

Count

Nutrition

1008

Calories

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Ingredients:

Serving

3 tbsp firmly packed light brown sugar
3 tbsp unsalted butter
1/2 tsp cinnamon
1/2 tsp vanilla extract
1/2 tsp salt
1 tsp freshly grated orange zest
1/2 cup sweetened flaked coconut
1/2 cup sliced almond
1 cup old-fashioned rolled oats
1/4 cup wheat germ

Directions:

In a small saucepan combine the brown sugar, the butter, the cinnamon, the vanilla, the salt, and the zest and cook the mixture over moderately low heat, stirring, until the brown sugar is dissolved. In a bowl stir together the coconut, the almonds, the oats, and the wheat germ, add the brown sugar mixture, and toss the mixture until it is combined well. Spread the granola in a jelly-roll pan, bake it in the middle of a preheated 350°F. oven, stirring every 5 minutes, for 10 to 15 minutes, or until it is golden, and let it cool. The granola keeps in an airtight container for 1 week. Serve the granola as a topping for fruit salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1007.6 Kcal (4219 kJ)
Calories from fat	460.51 Kcal
		% Daily Value*
Total Fat	51.17g	79%
Cholesterol	45.8mg	15%
Sodium	615.78mg	26%
Potassium	460.35mg	10%
Total Carbs	117.73g	39%
Sugars	19.49g	78%
Dietary Fiber	18.74g	75%
Protein	27.13g	54%
Vitamin C	1.4mg	2%
Vitamin A	0.2mg	7%
Iron	7.3mg	40%
Calcium	178.7mg	18%

Amount Per 100 g
Calories	441.77 Kcal (1850 kJ)
Calories from fat	201.9 Kcal
		% Daily Value*
Total Fat	22.43g	79%
Cholesterol	20.08mg	15%
Sodium	269.98mg	26%
Potassium	201.84mg	10%
Total Carbs	51.62g	39%
Sugars	8.54g	78%
Dietary Fiber	8.22g	75%
Protein	11.9g	54%
Vitamin C	0.6mg	2%
Vitamin A	0.1mg	7%
Iron	3.2mg	40%
Calcium	78.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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