Directions:
- Preheat oven to 250 and line 2 cookie sheets with parchment paper.
- Place egg whites in medium bowl. Whip with an electric mixer until soft peaks form.
- Gradually add 1/2 cup of the sugar to the egg whites while constantly whipping.
- Combine water and vanilla in a cup. Add to mix a few drops at a time, alternating with remaining 1/2 cup sugar while constantly whipping.
- Flake cocoa with a fork to break clumps. Sift if necessary. fold completely into mix.
- Place rounded teaspoon-sized pieces of batter onto the paper-lined sheets.
- Bake approximately 30 minutes. They will be dry on the outside, but moist and lava-like on the inside. They will retain their shape. If they become completely dry like styrofoam, they are overbaked.
- While kisses are still hot, remove from paper and place on a wire rack so they will not stick.
- After cooling, store kisses in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.31 Kcal (2375 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 473.03mg | 20% | |
| Potassium | 416.94mg | 9% | |
| Total Carbs | 130.93g | 44% | |
| Sugars | 119.46g | 478% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 14.13g | 28% | |
| Iron | 2.3mg | 13% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 226.89 Kcal (950 kJ) | ||
| Calories from fat | 8.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 3% | |
|---|---|---|---|
| Sodium | 189.18mg | 20% | |
| Potassium | 166.75mg | 9% | |
| Total Carbs | 52.36g | 44% | |
| Sugars | 47.78g | 478% | |
| Dietary Fiber | 2.14g | 21% | |
| Protein | 5.65g | 28% | |
| Iron | 0.9mg | 13% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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