Classic Nicoise Salad (Food Network Kitchens) Recipe

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Classic Nicoise Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put the potatoes in a medium saucepan; cover with cold water and season with salt. Bring to a simmer over medium-high heat and cook until fork-tender, about 5 minutes. Drain and transfer to a medium bowl; drizzle with the wine and let cool. Reserve the saucepan.
  2. Meanwhile, bring a separate saucepan of salted water to a boil. Fill a bowl with salted ice water. Add the haricots verts to the boiling water; cook until crisp-tender and bright green, 2 to 4 minutes. Drain and immediately plunge into the ice water to cool; drain and pat dry.
  3. Place the eggs in the reserved saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water.
  4. Make the dressing: Whisk the vinegar, shallot, mustard, thyme, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil in a slow, steady stream until emulsified.
  5. Toss the tomatoes ian a small bowl with salt and pepper to taste. Add about 1/4 cup dressing to the potatoes and toss. Quarter the hard-cooked eggs.
  6. Divide the lettuce among 4 plates. Arrange the potatoes, haricots verts, radishes, hard-cooked eggs and tuna on top. Pour any juices from the tomatoes into the dressing, then add the tomatoes to the plates. Drizzle with the dressing and top with the olives.
  7. Photograph by Johnny Miller
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1087.78 Kcal (4554 kJ)
Calories from fat 631.29 Kcal
% Daily Value*
Total Fat 70.14g 108%
Cholesterol 263.57mg 88%
Sodium 1560.23mg 65%
Potassium 446.07mg 9%
Total Carbs 56.89g 19%
Sugars 25.66g 103%
Dietary Fiber 8.89g 36%
Protein 56.27g 113%
Vitamin C 20.7mg 34%
Vitamin A 1.1mg 38%
Iron 2.5mg 14%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 240.17 Kcal (1006 kJ)
Calories from fat 139.38 Kcal
% Daily Value*
Total Fat 15.49g 108%
Cholesterol 58.19mg 88%
Sodium 344.48mg 65%
Potassium 98.49mg 9%
Total Carbs 12.56g 19%
Sugars 5.66g 103%
Dietary Fiber 1.96g 36%
Protein 12.42g 113%
Vitamin C 4.6mg 34%
Vitamin A 0.3mg 38%
Iron 0.5mg 14%
Calcium 17.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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