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Classic New England Boiled Dinner for Saint Patrick's Day Recipe

Classic New England Boiled Dinner for Saint Patrick's Day Recipe

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Classic New England Boiled Dinner for Saint Patrick's Day

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Ingredients:

Serving

Directions:

Peel and cut each of the vegetables.
Put slab of corned beef into a large pot [5-7 quarts] and cover with cold water; bring to a boil.
Reduce heat to medium or medium-low and cook very slowly for 4 hours.
Remove meat.
Bring stock to a boil; add carrots, turnips and onions; cook for 15 minutes on medium heat.
Add potatoes and cook another 15 minutes.
Add cabbage and cook for 15-20 minutes more.
Shred the corned beef [or slice or cube it, as desired] into bite-sized pieces and put it back in with the stock and vegetables.
Heat thoroughly and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.45 Kcal (2154 kJ)
Calories from fat	122.45 Kcal
		% Daily Value*
Total Fat	13.61g	21%
Cholesterol	106.57mg	36%
Sodium	2289.79mg	95%
Potassium	1057.4mg	22%
Total Carbs	39.02g	13%
Sugars	13.61g	54%
Dietary Fiber	9.71g	39%
Protein	56.7g	113%
Vitamin C	58mg	97%
Vitamin A	1.4mg	48%
Iron	5.5mg	31%
Calcium	139.9mg	14%

Amount Per 100 g
Calories	88.09 Kcal (369 kJ)
Calories from fat	20.97 Kcal
		% Daily Value*
Total Fat	2.33g	21%
Cholesterol	18.25mg	36%
Sodium	392.09mg	95%
Potassium	181.06mg	22%
Total Carbs	6.68g	13%
Sugars	2.33g	54%
Dietary Fiber	1.66g	39%
Protein	9.71g	113%
Vitamin C	9.9mg	97%
Vitamin A	0.2mg	48%
Iron	0.9mg	31%
Calcium	24mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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