Clara-Colada Recipe

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Clara-Colada
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Ingredients
6
Count
Nutrition
192
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. In a blender or food processor blend pineapples and juice at high speed until very smooth for about 40 seconds.
  2. Add coconut liqueur, coconut milk, blue curacao and rum and blend for about 1 minute.
  3. Add heavy cream and blend on slow speed for 5 seconds (be careful not to produce butter).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.09 Kcal (804 kJ)
Calories from fat 90.23 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 30.83mg 10%
Sodium 10.75mg 0%
Potassium 167.48mg 4%
Total Carbs 19.86g 7%
Sugars 16.35g 65%
Dietary Fiber 1.2g 5%
Protein 1.65g 3%
Vitamin C 10mg 17%
Iron 0.1mg 1%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 128.07 Kcal (536 kJ)
Calories from fat 60.16 Kcal
% Daily Value*
Total Fat 6.68g 15%
Cholesterol 20.55mg 10%
Sodium 7.17mg 0%
Potassium 111.67mg 4%
Total Carbs 13.24g 7%
Sugars 10.9g 65%
Dietary Fiber 0.8g 5%
Protein 1.1g 3%
Vitamin C 6.7mg 17%
Iron 0.1mg 1%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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