Directions:
- Combine ingredients for marinade in a large pot or bowl. Add the chicken and enough water to cover. Set in refrigerator overnight.
- Place chicken on cooking rack. Pour marinade over chicken and rub dry seasoning mix of choice inside and out of chicken. Place chicken into brown grocers bag. Set oven rack on lowest position.
- Preheat oven to 400 degrees F. Cook for 1 1/2 hours or until cooked through and juices run clear.
- In a bowl, mix ingredients for Orange Sauce. Serve drizzled over chicken, and on the side as a dipping sauce.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.57 Kcal (2146 kJ) | ||
| Calories from fat | 239.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.59g | 41% | |
|---|---|---|---|
| Cholesterol | 157.25mg | 52% | |
| Sodium | 1296.38mg | 54% | |
| Potassium | 873.02mg | 19% | |
| Total Carbs | 33.24g | 11% | |
| Sugars | 27.63g | 111% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 33.74g | 67% | |
| Vitamin C | 134.9mg | 225% | |
| Iron | 2.2mg | 12% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 134.3 Kcal (562 kJ) | ||
| Calories from fat | 62.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 41% | |
|---|---|---|---|
| Cholesterol | 41.2mg | 52% | |
| Sodium | 339.68mg | 54% | |
| Potassium | 228.75mg | 19% | |
| Total Carbs | 8.71g | 11% | |
| Sugars | 7.24g | 111% | |
| Dietary Fiber | 0.41g | 6% | |
| Protein | 8.84g | 67% | |
| Vitamin C | 35.3mg | 225% | |
| Iron | 0.6mg | 12% | |
| Calcium | 15.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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