Directions:
- In a small bowl, combine the butter, brown sugar, cinnamon and nutmeg. Toasted bagels if desired; top with spread. Yield: about 1/3 cup, 3 servings, 2 tablespoons per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.4 Kcal (873 kJ) | ||
| Calories from fat | 138.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 7.33mg | 0% | |
| Potassium | 33.3mg | 1% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 17.85g | 71% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.23g | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 544.13 Kcal (2278 kJ) | ||
| Calories from fat | 361.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.2g | 24% | |
|---|---|---|---|
| Cholesterol | 106.19mg | 14% | |
| Sodium | 19.14mg | 0% | |
| Potassium | 86.95mg | 1% | |
| Total Carbs | 48.98g | 6% | |
| Sugars | 46.61g | 71% | |
| Dietary Fiber | 1.3g | 2% | |
| Protein | 0.61g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.5mg | 6% | |
| Iron | 0.7mg | 1% | |
| Calcium | 75.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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