Cinnamon Oatmeal Cake Recipe

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Cinnamon Oatmeal Cake
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Ingredients
10
Count
Nutrition
1735
Calories
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Ingredients:

  • 1 1/2 cup oats
  • 1/2 cup skim milk
  • 1/4 cup applesauce
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1/4 cup pecans
  • 1/4 cup craisins

Directions:

  1. Preheat oven to 350 degrees
  2. Beat egg whites first, then add the rest of the ingredients.
  3. Press into baking pan (I used a loaf pan), sprinkle with cinnamon, and bake for approx 20 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1735.34 Kcal (7266 kJ)
Calories from fat 546.99 Kcal
% Daily Value*
Total Fat 60.78g 94%
Cholesterol 2.47mg 1%
Sodium 790.21mg 33%
Potassium 2173.19mg 46%
Total Carbs 255.35g 85%
Sugars 66.86g 267%
Dietary Fiber 37.97g 152%
Protein 56.76g 114%
Vitamin C 3.2mg 5%
Iron 14.9mg 83%
Calcium 693mg 69%
Amount Per 100 g
Calories 273.43 Kcal (1145 kJ)
Calories from fat 86.19 Kcal
% Daily Value*
Total Fat 9.58g 94%
Cholesterol 0.39mg 1%
Sodium 124.51mg 33%
Potassium 342.42mg 46%
Total Carbs 40.23g 85%
Sugars 10.53g 267%
Dietary Fiber 5.98g 152%
Protein 8.94g 114%
Vitamin C 0.5mg 5%
Iron 2.3mg 83%
Calcium 109.2mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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