Directions:
- Heat oven to 450°F In an 8 or 9 inch cast iron skillet, melt butter. (I do not have a skillet so used a 9 inch round baking stone). Tilt pan to coat the bottom and then pour the remaining butter into a glass measure.
- In a medium bowl, stir together the cornmeal mix, flour, sugar and cinnamon.
- Add eggs and milk and stir until just blended. Then stir in remaining butter.
- Using a rubber spatula, scrape the batter into the skillet and smooth the top.
- Bake until golden and springy to the touch in the center, about 15 minutes.
- Let cool in pan for 10 minutes before cutting and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.98 Kcal (1088 kJ) | ||
| Calories from fat | 99.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 17% | |
|---|---|---|---|
| Cholesterol | 70.92mg | 24% | |
| Sodium | 318.02mg | 13% | |
| Potassium | 141.41mg | 3% | |
| Total Carbs | 34.62g | 12% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 6.05g | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 134.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 267.3 Kcal (1119 kJ) | ||
| Calories from fat | 102.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 72.92mg | 24% | |
| Sodium | 326.97mg | 13% | |
| Potassium | 145.39mg | 3% | |
| Total Carbs | 35.59g | 12% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 6.22g | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 138.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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