Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.89 Kcal (54 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 0.52mg | 0% | |
| Potassium | 23.45mg | 0% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.28 Kcal (533 kJ) | ||
| Calories from fat | 4.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 0% | |
|---|---|---|---|
| Sodium | 5.13mg | 0% | |
| Potassium | 231.46mg | 0% | |
| Total Carbs | 41.58g | 1% | |
| Sugars | 1.03g | 0% | |
| Dietary Fiber | 27.21g | 11% | |
| Protein | 2.05g | 0% | |
| Vitamin C | 2.1mg | 0% | |
| Iron | 4.1mg | 2% | |
| Calcium | 514.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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