Cider-Baked Country Ham Recipe

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Cider-Baked Country Ham
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Ingredients:

Directions:

  1. Place ham in a Dutch oven or large kettle. Add cider, peppercorns and bay leaf. Add enough water just to cover; bring to a boil. Reduce heat; cover and simmer for 1 hour.
  2. Drain, reserving 3 cups cooking liquid; discard peppercorns and bay leaf. Remove skin from ham if desired; score the surface with shallow cuts, making diamond shapes. Insert whole cloves in the center of each diamond. Combine applesauce, horseradish and mustard; rub over ham.
  3. Place ham on a rack in shallow roasting pan; pour reserved liquid into pan. Bake, uncovered, at 350° for 1 hour or until a meat thermometer reads 140°. Remove from the oven; cover with foil and let stand for 10-15 minutes before slicing. Yield: 16-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.61 Kcal (785 kJ)
Calories from fat 65.57 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 0.2mg 0%
Sodium 23.52mg 1%
Potassium 154.42mg 3%
Total Carbs 29.21g 10%
Sugars 22.44g 90%
Dietary Fiber 2.54g 10%
Protein 2.37g 5%
Vitamin C 1.8mg 3%
Iron 18.7mg 104%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 56.07 Kcal (235 kJ)
Calories from fat 19.6 Kcal
% Daily Value*
Total Fat 2.18g 11%
Cholesterol 0.06mg 0%
Sodium 7.03mg 1%
Potassium 46.15mg 3%
Total Carbs 8.73g 10%
Sugars 6.71g 90%
Dietary Fiber 0.76g 10%
Protein 0.71g 5%
Vitamin C 0.5mg 3%
Iron 5.6mg 104%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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