Chunky Vegetarian Chili Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium green bell pepper, chopped and seeded
1 medium onion, chopped
3 cloves garlic, minced
1 tbsp vegetable oil
2 (14 1/2 oz) cans mexican-style tomatoes, undrained
1 (15 oz) can pinto beans, drained and rinsed
1 (15 oz) can kidney beans, drained and rinsed
1 (11 oz) can whole kernel corn, drained and rinsed
2 1/2 cups water
1 cup uncooked rice
2 tbsp chili powder
1 1/2 tsp ground cumin

Directions:

Saute green pepper, onion and garlic in oil in 3-quart saucepan or Dutch oven over medium-high heat 5 minutes or until tender.
Add tomatoes, kidney beans, pinto beans, corn, water, rice, chili powder and cumin.
Stir well.
Bring to a boil.
Reduce heat.
Cover and simmer for 30 minutes.
Stir occasionally.
Top with sour cream,if desired.
Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.76 Kcal (556 kJ)
Calories from fat	21.53 Kcal
		% Daily Value*
Total Fat	2.39g	4%
Sodium	51.9mg	2%
Potassium	147.03mg	3%
Total Carbs	25.26g	8%
Sugars	1.58g	6%
Dietary Fiber	1.89g	8%
Protein	2.95g	6%
Vitamin C	17.3mg	29%
Vitamin A	0.4mg	13%
Iron	8mg	44%
Calcium	31mg	3%

Amount Per 100 g
Calories	86.42 Kcal (362 kJ)
Calories from fat	14.02 Kcal
		% Daily Value*
Total Fat	1.56g	4%
Sodium	33.78mg	2%
Potassium	95.71mg	3%
Total Carbs	16.44g	8%
Sugars	1.03g	6%
Dietary Fiber	1.23g	8%
Protein	1.92g	6%
Vitamin C	11.2mg	29%
Vitamin A	0.3mg	13%
Iron	5.2mg	44%
Calcium	20.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Meatball Sandwiches

Soft french breadcrumbs (see instructions about where to ... and 24 more..
Tamale Veggie Pie

Chopped onion, Garlic clove, minced, Canola oil and 16 more..
Cheesy Bean Enchiladas

Onion, chopped fine, Garlic cloves, minced, Vegetable oil and 10 more..
Sausage and Beans

Green bell pepper, chopped, Onion, chopped and 11 more..
Punjabi Chicken in Thick Gravy

Vegetable oil, Ghee (clarified butter) and 12 more..
Washabinaros Chili

Vegetable oil, divided, Onions, chopped, Garlic, minced and 19 more..
Crockpot Gourmet Chili

Onion, chopped small, Fresh garlic cloves, crushed and 25 more..
Pork and Black Eyed Pea Chili

Vegetable oil, Andouille sausage, chopped, Ground pork and 16 more..
Washabinaros Chili

Vegetable oil, divided, Onions, chopped, Garlic, minced and 19 more..
Cajun Crawfish and Shrimp Etouffe

Vegetable oil, All-purpose flour, Green bell pepper, diced and 11 more..
Mexican Shrimp in Green Bean Sauce

Onion, chopped, Garlic cloves, diced and 14 more..
Shrimp in Green Bean Sauce

Onions, chopped, Garlic cloves, chopped, Vegetable oil and 10 more..