Directions:
- Place apple in a large bowl; cover with cold water. Squeeze juice from lemon half into bowl; place lemon half in bowl. Set aside.
- Combine cranberries and remaining ingredients in a Dutch oven; bring to a boil, stirring occasionally. Cook 3 minutes or until cranberries pop.
- Drain apple; discard lemon. Add apple to pan. Cover, reduce heat, and simmer 25 minutes or until apple is soft. Uncover, bring to a boil, and cook 15 minutes. Mash apple mixture with a potato masher. Pour into serving dish; cover and chill at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.56 Kcal (1016 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.95mg | 0% | |
| Potassium | 289.36mg | 6% | |
| Total Carbs | 63.74g | 21% | |
| Sugars | 52.93g | 212% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 16mg | 27% | |
| Iron | 0.1mg | 0% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.33 Kcal (361 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.12mg | 0% | |
| Potassium | 102.99mg | 6% | |
| Total Carbs | 22.69g | 21% | |
| Sugars | 18.84g | 212% | |
| Dietary Fiber | 2.02g | 23% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 5.7mg | 27% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
