Directions:
- In a large saucepan bring water and sugar to a boil.add in crannberries,stir often.Bring to a boil,turn to low,add in your pineapple,apple, vanilla,orange rind,lemon juice, salt and cinnamon.Simmer 10 minutes.Take off heat and pour into serving bowl and chill 1 1/2-2 1/2 hours. This will firm up to a nice thick relish.
- This will keep for up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.27 Kcal (227 kJ) | ||
| Calories from fat | 0.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 0.97mg | 0% | |
| Potassium | 14.3mg | 0% | |
| Total Carbs | 13.97g | 5% | |
| Sugars | 12.99g | 52% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 108.16 Kcal (453 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 1.94mg | 0% | |
| Potassium | 28.51mg | 0% | |
| Total Carbs | 27.84g | 5% | |
| Sugars | 25.89g | 52% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 2.9mg | 2% | |
| Calcium | 9.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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