Directions:
- Preheat the oven to 200 C or 400 degrees F.
- Put the sliced apples in a 1 litre casserole dish, then stir in the mincemeat, the banana and the orange juice.
- Whizz the flour, butter and sugar in a food processor or work them to crumbs with your fingers.
- Drizzle over a few drops of water and stir.
- Sprinkle over the top of the dish and bake until crisp on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.1 Kcal (2877 kJ) | ||
| Calories from fat | 209.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 36% | |
|---|---|---|---|
| Cholesterol | 40.31mg | 13% | |
| Sodium | 715.15mg | 30% | |
| Potassium | 269.16mg | 6% | |
| Total Carbs | 114.45g | 38% | |
| Sugars | 75.37g | 301% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.9mg | 10% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 218.65 Kcal (915 kJ) | ||
| Calories from fat | 66.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 36% | |
|---|---|---|---|
| Cholesterol | 12.83mg | 13% | |
| Sodium | 227.57mg | 30% | |
| Potassium | 85.65mg | 6% | |
| Total Carbs | 36.42g | 38% | |
| Sugars | 23.98g | 301% | |
| Dietary Fiber | 1.67g | 21% | |
| Protein | 1.8g | 11% | |
| Vitamin C | 6.3mg | 33% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 10% | |
| Calcium | 31.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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