Chorizo Puffs ( Easy) Recipe

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Chorizo Puffs ( Easy)
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Ingredients
3
Count
Nutrition
51
Calories
Total time
17
Minutes
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Ingredients:

  • 115 g/ 4oz chorizo sausage
  • 1 egg

Directions:

  1. Preheat oven to 230C.
  2. Slice chorizo 5mm ( 1/4 inch thick).
  3. Roll out the pastry on a floured surface 3mm ( 1/8 inch ) thick.
  4. Stamp out rounds so that they are slightly larger than the chorizo.
  5. Enclose a chorizo slice between 2 pastry rounds brushed with egg, then seal with the edges with a fork .
  6. Chill until ready to bake.
  7. Arrange on baking sheets lined with baking paper and bake 7 minutes until puffed and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.01 Kcal (214 kJ)
Calories from fat 31.8 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 5.76mg 2%
Sodium 33.94mg 1%
Potassium 14.3mg 0%
Total Carbs 3.85g 1%
Sugars 0.19g 1%
Dietary Fiber 0.3g 1%
Protein 0.95g 2%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 398.53 Kcal (1669 kJ)
Calories from fat 248.44 Kcal
% Daily Value*
Total Fat 27.6g 5%
Cholesterol 45.02mg 2%
Sodium 265.19mg 1%
Potassium 111.75mg 0%
Total Carbs 30.08g 1%
Sugars 1.48g 1%
Dietary Fiber 2.37g 1%
Protein 7.39g 2%
Vitamin C 2.1mg 0%
Iron 2mg 1%
Calcium 18.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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