Directions:
- NOTE: IF USING A SUGAR SUB- use the equivalent of 1 cup of sugar-do NOT use 1 cup of sub. See directions on your package of sub. Amount of gelatin in BHG recipe is 1 envelope and is based on 1 envelope gelatin = 1 tbsp (15 mL).
- In med saucepan combine sugar and unflavored gelatin. Stir in pineapple juice. Then cook and stir until sugar [or sub] and gelatin is dissolved. Remove from heat.
- Place chopped fruit in blender and cover. Process until pureed.
- In large bowl mix puree and gelatin mix, buttermilk, lime peel and lime juice [or lemon if using]. Add the food color to tint if you are using it. Green for Kiwi, yellow for mango and so on. Cover this and chill 4 hours.
- Freeze in a 4 to 5 qt ice cream freezer according to manufacturer's directions for that freezer. Ripen for 4 hours if desired. Note: this is not essential but improves texture and prevents rapid melting.
- If desired garnish dish with chopped fruit when serving.
- IF you are using a freezer:.
- Prepare to cover and chill 4 hours then transfer to a 2 qt rectangular baking dish or freezer container. Cover and freeze for 4 1/2 hours to 5 hours or until almost firm. Then break into small chunks and transfer to a large chilled bowl. Beat with electric mixer on med speed about 2 minutes or until smooth but not melted. return to dish and cover. Freeze for about 4 more hours or until set firm.
- Please note this method will NOT yield the same texture as the ice cream freezer method.
- Servings based on 1/2 cup Time is for the freezer method not the ice cream freezer method.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.82 Kcal (489 kJ) | ||
| Calories from fat | 4.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 1% | |
| Sodium | 17.48mg | 1% | |
| Potassium | 244.89mg | 5% | |
| Total Carbs | 27.72g | 9% | |
| Sugars | 26.32g | 105% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 0.3mg | 2% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.19 Kcal (474 kJ) | ||
| Calories from fat | 4.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 16.94mg | 1% | |
| Potassium | 237.28mg | 5% | |
| Total Carbs | 26.86g | 9% | |
| Sugars | 25.5g | 105% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 33.2mg | 57% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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