Directions:
- Prepare pulp of both fruits first by putting cooked fruit (unsweetened) through a sieve or food mill into a large saucepan.
- Heat to a boil, stirring carefully to prevent scorching.
- Add sugar.
- Stir constantly until it just begins to thicken.
- Add extract and blend.
- Ladle into sterilized hot jars to within 1/4 inch of the top of jar.
- Wipe rims.
- Adjust lids.
- Process in boiling water bath for 10 minutes at 5,000 feet or 15 minutes above 6,000 feet.
- Remove from canner and place upside down on cooling rack until cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.12 Kcal (2404 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 4.72mg | 0% | |
| Potassium | 346.02mg | 7% | |
| Total Carbs | 142.77g | 48% | |
| Sugars | 121.58g | 486% | |
| Dietary Fiber | 15.69g | 63% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 195.37 Kcal (818 kJ) | ||
| Calories from fat | 2.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 1% | |
|---|---|---|---|
| Sodium | 1.61mg | 0% | |
| Potassium | 117.75mg | 7% | |
| Total Carbs | 48.58g | 48% | |
| Sugars | 41.37g | 486% | |
| Dietary Fiber | 5.34g | 63% | |
| Protein | 0.81g | 5% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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