Directions:
- Sift together flour, cocoa, baking powder, baking soda and sugar.
- Make well in center of sifted dry ingredients.
- In a seperate bowl mix buttermilk, oil, egg yoks, and vanilla.
- Pour into the well and mix with dry ingredients.
- Beat egg whites with cream of tartar until soft peaks form.
- Gradually fold into batter, one third at a time.
- Fold in pecans(if used)
- Cook in waffle iron according to instructions.
- Top with ice cream or your favortie sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914.13 Kcal (3827 kJ) | ||
| Calories from fat | 536.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.57g | 92% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 1456.39mg | 61% | |
| Potassium | 769.59mg | 16% | |
| Total Carbs | 83.51g | 28% | |
| Sugars | 18.39g | 74% | |
| Dietary Fiber | 12.15g | 49% | |
| Protein | 17.72g | 35% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5.6mg | 31% | |
| Calcium | 423.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 316.57 Kcal (1325 kJ) | ||
| Calories from fat | 185.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 92% | |
|---|---|---|---|
| Cholesterol | 4.67mg | 4% | |
| Sodium | 504.36mg | 61% | |
| Potassium | 266.52mg | 16% | |
| Total Carbs | 28.92g | 28% | |
| Sugars | 6.37g | 74% | |
| Dietary Fiber | 4.21g | 49% | |
| Protein | 6.14g | 35% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.9mg | 31% | |
| Calcium | 146.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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