Chocolate Tiramisu Parfaits Recipe

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Chocolate Tiramisu Parfaits
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Ingredients
6
Count
Nutrition
70
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small bowl, beat cream and espresso powder until stiff peaks form. Brush coffee over cookies and coarsely chop.
  2. Spoon half of the mousse into four parfait glasses. Top with half the cookies and half the whipped cream. Repeat layers. Dust tops with cocoa and garnish with chocolate curls. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.68 Kcal (292 kJ)
Calories from fat 66.93 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 27.54mg 9%
Sodium 8.31mg 0%
Potassium 23.38mg 0%
Total Carbs 0.68g 0%
Protein 0.4g 1%
Vitamin C 0.2mg 0%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 222.98 Kcal (934 kJ)
Calories from fat 214.19 Kcal
% Daily Value*
Total Fat 23.8g 11%
Cholesterol 88.12mg 9%
Sodium 26.6mg 0%
Potassium 74.83mg 0%
Total Carbs 2.17g 0%
Protein 1.29g 1%
Vitamin C 0.6mg 0%
Calcium 42.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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