Directions:
- In a large bowl, combine cereal, pretzels (broken into bite-sized pieces), and cashews (also broken into pieces). Set aside.
- Over a double broiler, or on very low heat, carefully melt chocolate chips and oil in a medium saucepan.
- Once smooth, remove from heat.
- Pour melted chocolate into cereal mixture. Mix until evenly coated.
- Spread out on waxed-paper lined baking sheets.
- Let cool in freezer or fridge until chocolate has hardened.
- Break into chunks, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1825.72 Kcal (7644 kJ) | ||
| Calories from fat | 955.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.13g | 163% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 3% | |
| Sodium | 1544.11mg | 64% | |
| Potassium | 1218.03mg | 26% | |
| Total Carbs | 211.12g | 70% | |
| Sugars | 29.55g | 118% | |
| Dietary Fiber | 9.8g | 39% | |
| Protein | 31.4g | 63% | |
| Vitamin C | 15mg | 25% | |
| Iron | 31.5mg | 175% | |
| Calcium | 477.3mg | 48% | |
| Amount Per 100 g | |||
| Calories | 492.55 Kcal (2062 kJ) | ||
| Calories from fat | 257.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.63g | 163% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 3% | |
| Sodium | 416.57mg | 64% | |
| Potassium | 328.6mg | 26% | |
| Total Carbs | 56.96g | 70% | |
| Sugars | 7.97g | 118% | |
| Dietary Fiber | 2.64g | 39% | |
| Protein | 8.47g | 63% | |
| Vitamin C | 4mg | 25% | |
| Iron | 8.5mg | 175% | |
| Calcium | 128.8mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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