Chocolate Oreo Mud Shake Recipe

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Chocolate Oreo Mud Shake
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Ingredients
5
Count
Nutrition
857
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place all ingredients exept mint into blender.
  2. Blend until smooth.
  3. Garnish with mint.
  4. Enjoy! (:.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.67 Kcal (3587 kJ)
Calories from fat 284.78 Kcal
% Daily Value*
Total Fat 31.64g 49%
Cholesterol 151.64mg 51%
Sodium 783.8mg 33%
Potassium 105.12mg 2%
Total Carbs 134.51g 45%
Sugars 82.06g 328%
Dietary Fiber 2.46g 10%
Protein 12.28g 25%
Vitamin C 0.4mg 1%
Iron 6mg 33%
Calcium 118mg 12%
Amount Per 100 g
Calories 1058.78 Kcal (4433 kJ)
Calories from fat 351.97 Kcal
% Daily Value*
Total Fat 39.11g 49%
Cholesterol 187.42mg 51%
Sodium 968.73mg 33%
Potassium 129.92mg 2%
Total Carbs 166.25g 45%
Sugars 101.41g 328%
Dietary Fiber 3.04g 10%
Protein 15.18g 25%
Vitamin C 0.5mg 1%
Iron 7.4mg 33%
Calcium 145.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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