Chocolate Mousse Flan Recipe

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Chocolate Mousse Flan
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Ingredients:

Directions:

  1. Brush an 11-inch round fluted pan with melted butter or oil. Line the base of the pan with paper. Mix the chocolate crumbs and butter, and press into the pan. Refrigerate until firm.
  2. Make the Filling: In a small pan add the chocolate and cream. Stir over low heat until smooth. Cool slightly. Stir in the yolks.
  3. In a small bowl, sprinkle the gelatin over 1 tablespoon water and set it aside until it is spongy. Stir to dissolve. Stir into the filling. Fold in the whipped cream.
  4. Beat the egg whites until soft peaks form. Fold into the filling and spread over the cookie base. Refrigerate until set.
  5. Just before serving, remove from the pan and spread with the topping.
  6. Make the topping: Dissolve instant coffee in 3 teaspoons water. Stir in the cream and sugar. Beat until soft peaks form. When ready to serve, spread the topping over the flan.
  7. Dust the top with sifted cocoa powder and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.87 Kcal (1549 kJ)
Calories from fat 277.39 Kcal
% Daily Value*
Total Fat 30.82g 47%
Cholesterol 78.2mg 26%
Sodium 108.88mg 5%
Potassium 334.51mg 7%
Total Carbs 24.68g 8%
Sugars 1.55g 6%
Dietary Fiber 3.32g 13%
Protein 7.17g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 349.91 Kcal (1465 kJ)
Calories from fat 262.42 Kcal
% Daily Value*
Total Fat 29.16g 47%
Cholesterol 73.98mg 26%
Sodium 103mg 5%
Potassium 316.46mg 7%
Total Carbs 23.35g 8%
Sugars 1.46g 6%
Dietary Fiber 3.14g 13%
Protein 6.78g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 1.3mg 8%
Calcium 59mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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