Chocolate Mini Melts - France Recipe

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Chocolate Mini Melts - France
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Ingredients:

Directions:

  1. The night before, chill the squares of dark and white chocolate in the freezer.
  2. On cooking day, preheat the oven to 400°F.
  3. Melt the 10 1/2 oz chocolate either in a double boiler or in the microwave.
  4. Add the butter and the icing sugar, and blend this until you get a very smooth, thick consistency. Divide this mixture into 2 and have it in 2 different bowls.
  5. Whip the flour and 3 eggs in one bowl.
  6. Whip the ground almonds and 3 eggs in another bowl.Incorporate the flour-based mixture into one of the two chocolate mixtures; incorporate the almond-based mixture into the other bowl of chocolate.
  7. Each chocolate batter will make 7 little cakes, a total of 14. Use muffin pans, or something shallower. They should be buttered. Silicone pans will work well and should be lightly buttered.
  8. From each chocolate bowl, pour the batter into 7 little recipients.
  9. Take the chocolate squares from the freezer, and place one in the center of each of the 14 cake batters.
  10. Put the pans on the middle rack of the oven, and cook for 12 - 15 minutes.
  11. After they are out of the oven, let them cool, just enough to handle, before popping them out of their molds.
  12. Place them into paper cups. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3482.24 Kcal (14579 kJ)
Calories from fat 1908.06 Kcal
% Daily Value*
Total Fat 212.01g 326%
Cholesterol 520.28mg 173%
Sodium 1410.48mg 59%
Potassium 2735mg 58%
Total Carbs 359.33g 120%
Sugars 233.34g 933%
Dietary Fiber 31.45g 126%
Protein 44.37g 89%
Vitamin A 0.8mg 25%
Iron 39.9mg 222%
Calcium 500.4mg 50%
Amount Per 100 g
Calories 485.24 Kcal (2032 kJ)
Calories from fat 265.88 Kcal
% Daily Value*
Total Fat 29.54g 326%
Cholesterol 72.5mg 173%
Sodium 196.55mg 59%
Potassium 381.11mg 58%
Total Carbs 50.07g 120%
Sugars 32.52g 933%
Dietary Fiber 4.38g 126%
Protein 6.18g 89%
Vitamin A 0.1mg 25%
Iron 5.6mg 222%
Calcium 69.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.5
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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