Chocolate Lava Cakes Recipe

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Chocolate Lava Cakes
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Ingredients:

Directions:

  1. Preheat oven to 425°F Spray a 6-cup muffin tin (3 diameter cups) with non-stick spray.
  2. Place chocolate, butter and salt in the top of a double boiler (or in a heatsafe bowl over a pot of boiling water). Stir occasionally until fully melted and smooth. Remove from heat.
  3. In another bowl, beat vanilla, eggs and egg yolks. Add chocolate mixture, one spoonful at a time, whisking constantly, until the egg mixture is quite warm. Scrape egg mixture into chocolate mixture and whisk until fully blended. Stir in confectioner's sugar and flour; fold with spatula until just barely combined. Be careful not to over mix.
  4. Divide batter evenly amongst 6 prepared cups. Bake in preheated oven 7-8 minutes (cake will appear underbaked and the center will be quite wet). Remove from oven and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.11 Kcal (2994 kJ)
Calories from fat 334.45 Kcal
% Daily Value*
Total Fat 37.16g 57%
Cholesterol 295.1mg 98%
Sodium 126.5mg 5%
Potassium 106.82mg 2%
Total Carbs 90.15g 30%
Sugars 72.54g 290%
Dietary Fiber 1.13g 5%
Protein 10.51g 21%
Vitamin A 0.3mg 11%
Iron 1.7mg 9%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 357.37 Kcal (1496 kJ)
Calories from fat 167.14 Kcal
% Daily Value*
Total Fat 18.57g 57%
Cholesterol 147.47mg 98%
Sodium 63.22mg 5%
Potassium 53.38mg 2%
Total Carbs 45.05g 30%
Sugars 36.25g 290%
Dietary Fiber 0.56g 5%
Protein 5.25g 21%
Vitamin A 0.2mg 11%
Iron 0.8mg 9%
Calcium 32.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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